South West
Ancaster
Cavallo Nero Trattoria
370 Wilson Street E. (905) 648-8888
Gluten-free pasta is available.
cavallo-nero.ca
My Thai
42 Wilson Street W. (905) 304-8424
Gluten-free menu.
mythai.ca
The Litte Gourmet
13 Hatton Drive (905) 921-1249
Gluten-free breads, cupcakes, tarts, brownies, cookies, spring rolls and more.
thelittlegourmet.ca
Brantford
Al Dente Pizza Pasta Grill
250 King George Road (519) 753-4303
Offers gluten-free pizza.
aldentebrantford.ca
Goo's Take-Out
230 Shellards Lane Unit C6 (519) 752-1111
Large gluten-free menu, including chicken fingers, burgers with buns, wings, poutine and fries.
goostakeout.com
My Thai
393 St. Paul Avenue (519) 751-8374
Gluten-free menu.
mythai.ca
Sophia's Bakery and Cafe
60 Colborne Street (519) 209-5606
Offers cupcakes, cakes, cookies and more.
sophiaglutenfree.com
Cambridge
Cafe 13 Main Street Grill
13 Main Street (519) 622-1799
Gluten-free lunch and dinner menus.
cafe13.ca/Home.html
Cambridge Pizza
350 Hespeler Road (519) 622-2228
Offers gluten-free pizza.
facebook.com/pages/Cambridge-Pizza/148729521886121? sk=wall
El Peto
65 Saltsman Drive 1 (800) 387-4064
Offers high quality gluten-free products. The also manufacture corn, yeast, sugar, soya and milk-free foods. Fresh baked breads available Tuesdays, Wednesdays and Thursdays. Tortes and birthday cakes are available by preordering.
elpeto.com
Kandy Cakes
113 Ainslie Street N. (519) 623-4591
Gluten-free crepes available by request.Offers gluten-free cakes.
facebook.com/group.php?gid=68902331415
Wired Up Pugs
93 Grand Avenue South (519) 624-1849
Offers a gluten-free menu.
thewireduppugscafebistro.com
Dundas
Ya'd Never Know Bakery
72 King St. east (905) 628-2335
Gluten-free products "Ya'd Never Know" made on site, including breads, pizza, cookies, chicken fingers and more.
valleygourmet.ca
Elmira
At The Crossroads Restaurant
384 Arthur Street S. (519) 669-8117
Gluten-free options are available.
crossroadsrestaurant.ca
Exeter
William's Fish & Chips Take-Out
279 Main Street S. (210) 192-6382
Gluten-free menu is available, including fish prepared gluten-free.
williamsfishandchips.com
Fergus
Van Galis Cafe
180 St. Andrew Street E. (519) 787-2900
Gluten-free bread is available and gluten-free crepes.
vangalis.ca/cafe.html
Fonthill
Mossimo's
1400 Pelham Street (905) 892-7777
Offers gluten-free pasta.Offers gluten-free pizza.
mossimospizza.com
Guelph
Bakery Chez Rachelle
(519) 830-4950
Variety of gluten-free baked goods available.
goldbook.ca/guelph/Bakers-Retail/14024_Bakery-Chez-Rachelle,-The.html
Bella Roma Foods
570 Kortright Road (519) 763-2284
Weekly hot table menu often features gluten-free products.
bellaromafoods.com
Blue Ribbon Specialty Foods
35 Quebec Street (519) 837-3211
Gluten-free chocolate cake is available.
goldbook.ca/guelph/Caterers/9243_Blue-Ribbon-Specialty-Foods.html
Einstein's Cafe
2 Grant Street (519) 822-6742
Offers rice pasta.
einsteinscafe.net
Fairly Frosted Vegan Cupcakery
(289) 237-7038
Bakery offering cupcakes, cakes, cookies, tarts and more. Treats are also vegan (egg and dairy-free).
facebook.com/fairlyfrosted
Green Table Foods
297 Woolwich Street (519) 826-0361
Gluten-free options available, including breads, cookies, cakes and entrees.
greentablefoods.com
Lucie's Bakery and Deli
1474 Gordon Street (519) 824-0405
Gluten-free bread, bagels, cookies, crackers and more.
luciesbakery.com
Magnolia Cafe
88 Yarmouth St (519) 766-4663
Gluten-free dishes available.
magnoliacatering.ca
Portions Distinctive Meals and More Inc.
340 Woodlawn Road W. (519) 837-3337
Variety of fresh gluten-free foods available, including bread loaves, cupcakes, cookies, muffins and brownies.
portionscanada.com
Tia's Bakery
42 Cork Street East (519) 763-1841
Offers muffins, cupcakes, cookies, breads, cakes, pies, pizza and more. All product are gluten and dairy free.
tiasbakery.ca
Two Plus Pizza
208 Yorkshire Street N. (519) 766-9649
Gluten-free pizza available.
twopluspizza.ca
Hagersville
Hagersville Bakery & Healthy Options
89 Main Street (905) 768-2861
Gluten-free baked goods available.
canpages.ca/page/ON/hagersville/hagersville-bakery-and-healthy-choices-gluten-free-baked-goods/4703401.html#details
Hamilton
866 Mohawk Road E.
(905) 385-3284
Offers gluten-free pizza and pasta.
mapquest.com/maps?address=866+Mohawk+Road+E.&city=Hamilton&state=ON&country=CA
Al Centro Paninoteca e Pizzeria
24 King Street E. (905) 524-2444
Gluten-free pizza and pasta are available.
menusonly.com/hamilton/index.php/italian/al_centro_.html
Chuck's Burger Bar
194 Locke Street South (905) 525-1000
Offers gluten-free pasta and pizza.Gluten-free buns available for burgers. Burgers contain no fillers or binders are all gluten-free except the veggie burger.
chucksburgerbar.com
Heart of the Hammer
937 King Street E. (289) 389-7137
Often has gluten-free options.
heartofthehammer.wordpress.com/menu
Incognito Restaurant & Wine Bar
93 John Street S. (905) 296-5832
Offers rice pasta.
incognitorestaurant.ca
La Cantina
60 Walnut Street S. (905) 521-8989
Gluten-free pasta available.
lacantinahamilton.ca
La Piazza Allegra
180 James Street S. (905) 777-8970
Some pastas can be made with gluten-free pasta. Ask your server.
mapquest.com/maps?city=Hamilton&state=ON&address=180+James+Street+S&zipcode=L8P&country=CA&latitude=43.25134&longitude=-79.87146&geocode=ADDRESS
La Spaghett
970 Upper James Street South (905) 318-8211
Offers gluten-free pasta.
laspaghett.com
Lemongrass Restaurant
1300 Garth Street (905) 574-3932
Gluten-free options specified on menu.
lemongrassrestaurant.ca
Maccheroni Cucina Alfresco
1560 Main Street W. (905) 527-6422
Gluten-free pizza and pasta available.
yellowpages.ca/bus/Ontario/Hamilton/Maccheroni-Cucina-Alfresco/991624.html
Marciano's Pasta Cafe
5 Mills Street (905) 689-6333
Offers gluten-free pasta.
marcianos.ca
Mex-I-Can
107 James Street North (905) 527-1554
Several gluten free options such as tacos, enchiladas and more.
menusonly.com/hamilton/index.php/mexican/mex-i-can.html
My Thai
31 John Street N. (905) 526-8373
Gluten-free menu.
mythai.ca
Romano's Ristorante
1275 Rymal Rd. E (905) 387-6041
Gluten free pasta dishes, salads, appetizers and entrées.
romanosristorante.com
The Express Restaurant
349 Grays Road (905) 560-1475
Italian cuisine. Gluten-free pasta available.
expressrestaurant.com
The Trocadero Restaurant
525 Barton Street E. (905) 527-3894
Offers gluten-free meals.
menusonly.com/hamilton/index.php/italian/the_trocadero.html
Valentino's Place
824 King Street W. (905) 523-4240
valentinosplace.ca
Weil's of Westdale
981 King Street W. (905) 527-6751
Gluten-free bread available.
weilsbakery.com
Jarvis
Just John's
17 Talbot Street E. (519) 952-0275
Offers gluten-free pizza and pasta.
Kitchener
Cafe Pyrus
16 Charles Street West (519) 954-7705
Offer teff wraps for gluten-free sandwiches, as well as gluten-free muffins and cookies. Staff is knowledgeable about how to substitute for gluten-free needs.
facebook.com/CafePyrus
Ennio's Pasta House
655 Fairway Road S. (Kitchener) (519) 576-9552
Offers gluten-free pasta.
mapquest.com/maps?city=Waterloo&state=ON&address=384+King+Street+N&zipcode=N2J&country=CA&latitude=43.483067&longitude=-80.526393&geocode=ADDRESS
Grandma's Gluten Free Goods
299 Lancaster Street W. (Kitchener) (519) 514-0099
Health food store carrying only gluten-free items.
grandmasglutenfreegoods.com
Kava Beans Commons
24 Gaukel Street (519) 745-5282
Offers gluten-free soups, sandwiches, desserts, and more
kavabeancommons.com
Little Bean Coffee Bar
417 King Street W. (519) 954-7872
Offers gluten-free and vegetarian options available.
littlebeancoffeebar.ca
Royal Pizza
280 Victoria Street N. (519) 342-1500
Offers gluten-free, egg-free pizza.
Valentino's Organic Pizza
255 Highview Drive (519) 747-5000
Organic, gluten-free rice crust pizza is available.
valentinosorganicpizza.ca
London
Cafe One
4-551 Richmond Street (519) 642-2331
Gluten-free and dairy-free treats and confections. Some vegan treats available. Also available are products free of corn, soy, refined sugar, GMO and peanut.Many gluten-free options.Rice pasta option.
cafeonerestaurants.com
Dolcetto Ristorante
3020 Colonel Talbot Rd (519) 652-5617
Gluten-free menu, which includes pizza, pasta and more.
dolcettoristo.com
East Village Coffeehouse
785 Dundas Street (519) 266-7584
Many gluten-free, low sugar and vegetarian selections
Healthy Creations
502 Springbank Drive (Unit 2) (519) 472-0111
Dedicated gluten-free bakery, offering breads, pizza crust, buns, bagels, muffins, bars, cookies, cakes and pies.
london.healthy-creations.com/Home/home.html
Organic Works Bakery
222 Wellington (519) 850-1800
Gluten-free bakery as well as retail store.Gluten-free crepes (savoury/ sweet) and cakes.Gluten-free menu available.Variety of gluten-free breads. Products also available in stores throughout southwestern Ontario.
organicworksbakery.com
Palasad
141 Pine Valley Blvd (519) 685-1390
Gluten-free pizza available.
palasad.com
Pzapie
724 Richmond street (519) 642-7158
Gluten-free pizza.
pzapie.com
Ruby's Pantry
125 Clarke Road (519) 601-7829
Gluten-free retail store.
rubyspantry.ca
Sweet Cakes
130 King Street (519) 667-1751
Gluten-free cupcakes are available. Also vegan, 100% organic and nut free available.
sweetcakeslondon.com
Sweet Lemon Bakery
82 York St London (519) 432-5447
Vegan and gluten-free baked goods. Variety of desserts, including cupcakes, cookies, squares and tarts. Custom orders welcome.
sweetlemonbakery.com
Taco Del Mar
355 Wellington Street (519) 439-8226
Website indicates gluten-free items.
tacodelmar.com
Thaifoon Restaurant
120 Dundas Street (519) 850-1222
Selection of gluten-free options.
thaifoonrestaurant.com
Under the Volcano
215 Piccadilly Street (519) 435-1197
Gluten-free menu available.
iloveunderthevolcano.com
Veg Out
646 Richmond Street (519) 850-8688
Gluten-free substitutions available and gluten-free options indicated.
vegoutrestaurant.com
Wok Box
3099 Unit 2 Wonderland Road S. (210) 192-6382
Offers gluten-free options. Asian cuisine.
wokbox.ca
New Hamburg
Meme's Cafe
102 Peel Street (519) 662-2828
Gluten-free options.
memescafe.com
Phidellia's Tea Room
121 Peel Street (519) 662-3429
Gluten-free scones available upon request, plus soup and salad.
tripadvisor.com/ShowUserReviews-g735506-d2458920-r123927920-Phidellia_s-New_Hamburg_Ontario.html
Niagara Falls
Casa Vostra Ristorante
5928 Clark Avenue (905) 357-4910
Offers gluten-free pasta.
casavostraristorante.com
De Healthy Baker
3848B Main Street (905) 295-6500
Dedicated gluten-free bakery.
dehealthybaker.ca
Frijoles Fresh Mex
3465 Portage Road (289) 296-3999
Mexican inspired restaurant with gluten-free corn tortillas available.
frijolesfreshmex.com
Johnny Rocco's Italian Grill
6889 Lundy's Lane (905) 358-0004
Gluten-free pasta available.
johnnyroccos.com/en/home.html
Moodie's Bakery
4552 Queen Street (905) 358-8288
Gluten-free bread available.
goldbook.ca/stcatharines/Bakers-Retail/14251_Moodie8217s-Bakery-By-Suwanna.html
Ms Biz's Gluten Free Baking
6367 Taylor Street (905) 358-5371
Gluten-free bread loaf, buns, brownies and pumpkin spice cake.
sheerplainsolutions.com/celiac_disease
The Heat is On Catering
Niagara region, visit above link for contact information
Specializes in gluten-free breads, wedding cakes and dessert trays. Capable of customizing menus and events to suit your requirements.
theheatisoncatering.com
Zappi's Pizza
6663 Stanley Avenue (905) 357-7100
Offers gluten-free pizza.
zappispizza.com
Niagara on the Lake
Irish Tea Room
75 Queen Street (905) 468-4832
Extensive gluten-free menu available.
niagaraonthelake.com/d/restaurant.jsp?id=1315
Paris
Paris Gluten-Free Marketplace
74 Scott Ave (519) 442-1020
Gluten-free retail store as well as bakery, with cookies, breads, tarts and pies.
facebook.com/pages/Paris-Gluten-Free-Marketplace-Bakery/313153762074471
Port Colborne
De Luca Fine Foods
35 Prosperity Drive (905) 835-1953
Offers gluten-free meat or vegan lasagna using sweet potato in place of noodles with more gluten-free options coming soon.
delucafinefoods.com
Port Dover
Trish's Bakery
229 Main St. (519) 583-2800
100% gluten-free bakery, offering breads, pies (savory and sweet), tarts, cookies, brownies and squares.
facebook.com/pages/Trishs-Bakery-Cafe/196919271120
Sarnia
Urban Marketplace
146 Cameron Street (519) 491-1549
Dedicated gluten-free bakery with many options, including cake, muffins, pie, bagels, cookies, etc.Grocery store that specializes in gluten-free groceries and homemade gluten-free food.
urbanmarketplace.ca
Simcoe
Blue Elephant
96 Norfolk Street S. (519) 428-2886
Thai cuisine. Offers wheat-free menu.
blueelephant.ca
British Baked Goods
46 Robinson Street (519) 426-5575
Offers gluten-free breads, buns, quiche, mini pies, pizza crust, etc. Products are available at various farmers' markets across Ontario.
St Catharines
Antipastos di Roma
87 Hannover Drive (905) 641-5211
Offers gluten-free options
antipastosdiroma.com
Cafe Amore
183 Lake Street (905) 988-1794
Gluten-free pasta available.
cafeamore.ca
Dom's Pasta & Grill
22 Academy Street (905) 688-4202
Offers gluten-free pasta.
domspastaandgrill.ca
La Scala Ristorante
26 Church Street (905) 684-5448
Gluten-free pasta available.
lascalaristorante.ca
Lina Linguini's Pasta & Grill
111 4th Avenue South (905) 984-5462
Offers gluten-free pasta.
linalinguinis.com
Nadia's Market
290 Glendale Avenue (905) 227-1212
Gluten-free retail store.
nadiasmarket.com
PJ'S Doughmain
245 Pelham Drive (905) 688-4167
Offers a variety of gluten-free and peanut-free goods.
Roberto's Pizza
109 Martindale Road (905) 684-3333
Offers gluten-free pizza crust.
robertospizza.ca
Spicy Thai
208 Church Street (905) 687-8424
Offers a gluten-free menu.
spicythai.ca
The Valley Restaurant
93 Arthur Street (905) 646-4000
Gluten-free pasta available.
niagararestaurantguide.com/valleyrestaurant
St Jacobs
Maria's Homemade Noodles
St. Jacobs Farmers' Market (519) 743-6970
Variety of gluten-free pastas for cooking at home, including rice with vegetables pasta and bean and pea pastas.
mariasnoodles.com
Vidalia's Market Grill
1398 King Street N. (St. Jacobs) (519) 664-2575
Gluten-free pizza available.
stjacobs.com/html/documents/VidaliasGrillMenuSpring2010.pdf
St Thomas
Braxton's Tap and Grill
1093 Talbot St (519) 207-2728
Gluten-free pasta available.
just-eat.ca/restaurants-braxtons-tap-and-grill
Farmgate Market Deli & Fresh Meats
19 Elgin Street (519) 637-0055
Deli meat has no gluten, hormones, chemicals.
farmgatemarket.com
Pizzaworx
534 Elm Street (519) 633-8700
Gluten free pizza available in size small only.
pizzaworx.com
Stoney Creek
Barbara Caffe
387 Barton Street E. or (905) 662-4782
Gluten-free pasta available.
barbaracaffe.ca
Stratford
The Annex Room
38 Albert St. (519) 271-1407
Gluten Free pizza available.
annexroom.com
The Sun Room
55 George Street (519) 273-0331
Gluten-free options available.
sunroomstratford.com
York Street Kitchen
41 York Street (519) 273-7041
Offers gluten-free bread for sandwiches or will make sandwich into a salad. Soups are also mostly gluten-free.
yorkstreetkitchen.com
Waterloo
4 Seasons Pizza
220 King Street N. (519) 342-2588
Offers gluten-free pizza.
4_seasons_pizza.kitchenerwaterloodirect.info
Aroma Cafe
33 Erb Street W. (519) 884-0411
Gluten-free food available.
goldbook.ca/cambridge/Restaurants/17355_Aroma-Cafe.html
Buttercream Cupcakes
(519) 722-3838
Offers gluten-free cupcakes by special order.
buttercreamcupcakes.ca
Campus Pizza
160 University Avenue West (519) 747-9888
Offers gluten-free pizza.
campuspizza.ca
Circle of Life Bakery
105 Lexington Road, Unit 3 (519) 725-1920
Most products are gluten-free.
grainharvest.ca/store/circle-life-bakery
Ennio's Pasta House
384 King Street N. (519) 893-0543
Offers gluten-free pasta.
maps.google.ca/maps/ms?msid=210192638266300098981.0004b2cf17ece54b41586&msa=0&ll=43.48336,-80.52629&spn=0.001403,0.00327
Healthy Foods and More
75 Bridgeport Road E. (519) 880-0700
Gluten-free bakery items available.
yellowpages.ca/bus/Ontario/Waterloo/Healthy-Foods-More/6382975.html
My Thai
51 King Street N. (519) 954-8424
Gluten-free menu.
mythai.ca
Primavera Pizza & Pasta
646 Erb Street W. Unit 104 (519) 886-8899
Gluten-free pizza and pasta.
primaverapizza.ca/index.html
The Flying Dog
341 Marsland Drive (519) 886-7777
Gluten-free bean vermicelli noodles are available.
theflyingdogwaterloo.com
Welland
Above and Beyond Cupcakes
591 King St (289) 820-5192
Gluten-free cakes available by request.
aboveandbeyondcupcakes.com
MT Bellies
871 Niagara Street (905) 788-9474
Offers gluten-free pizza and pasta.
bigfoodbigfun.com
Windsor
Healthy Creations
333 Dougall Square (519) 250-4272
Offers gluten-free items including breads, pizza shells, buns, bagels, muffins, bars, cookies, cakes and pies. Dedicated gluten-free bakery. Most products can be altered to suit your dietary needs - casein/sugar/egg/yeast free available.
healthy-creations.com
Nana's Bakery
1659 Drouillard Road (519) 966-2434
Offer gluten-free cookies and breads. Not a dedicated gluten-free bakery but they take all reasonable cautions to make the products gluten-free.
nanas-bakery.com
Disclaimer: I cannot guarantee that the restaurants and bakeries listed are completely aware of the cross-contamination issues involved when preparing gluten-free food. Please ask all appropriate questions when visiting any restaurant or bakery.
